Wall Of Fame
My name is Denise Rhine. I'm a 48 year old wife, mother, professional, friend, mentor, confidant..etc... I am overweight, I have type 2 diabetes, osteoarthritis and other auto immune disorders. I am a mess, this is why I reached out to Ajia on July 22, 2019 and started with her on July 30, 2019. This was one of the first times in my life that I started to take time for myself to try to get in better shape. I have not missed a week with Ajia since that first meeting. The time with her and working out in between our visits is super important to me. It allows me to take care of myself. I have come to realize that with all of the roles I play through out the day, it is super important to take care of myself. It allows me to release stress and have a clearer mind, which was one of my major goals that I had with hiring Ajia. The next goal I have is to lose weight and get in better shape. I believe I am getting in better shape, but at this time I am not losing weight... that is because I like my wine and sweets too much! I have begun to really focus on that lately again too. I am so happy that I am putting my health ahead of other things in my life now. It is not yet first, but it is getting closer. That is my major goal, to get my health to be my number one priority in my life. The healthier I am the better I can be for others. I know it sounds so cliche but I am seeing that it is true. I will achieve my goal, with the help from Ajia! Thank you Ajia for all you have done and will do to help me and all of us in you FIT Friends group!